The health benefits of figs or anjeer include its use as a treatment for diabetes,cough,bronchitis,and asthma.It is also used as a quick and healthy way to gain weight back after suffering through an illness.
Mamra Almonds Are Rich Source Of Proteins, Minerals & Vitamins.It Prevents Coronary Artery Disease & Strokes By Favouring Healthy Blood Lipid Profile.It Prevents Skin Disorder, Anemia & Respiratory Diseases.Recommended For Children & Women At The Time Of Pregnancy Soaked In Water With A Glass of Warm Milk In the morning.
Raisins are loaded with fiber, potassium,iron and other essential nutrients,but free of saturated fat and cholesterol.They're also gluten-free.Raisins contain polyphenols, antioxidants, flavonoids and nutrients that can benefit overall health.
Almonds are a source of vitamin E,copper,magnesium,and high-quality protein.They also contain high levels of healthy unsaturated fatty acids along with high levels of bio-active molecules such as fiber,vitamins,other minerals,and antioxidants) which can help prevent cardiovascular heart diseases.
Walnuts are perfect for you if you are planning on losing weight. They are good for diabetic and hypertensive patients.Walnuts are rich in omega-3-fatty acids which reduce the pressure on your heart by supplying regular flow of blood.